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Morning Sadhana

  • A Mindfulness Life Center Scottsdale, Arizona (map)

Experience an introduction to Yatri: Yoga for Emotional Healing. Expect beautiful, led meditations, fluid, dynamic movement, breathwork and teachings on how specific thought patters and emotions affect the subtle and gross body.

9:30am-12:00pm Sadhana

1:00pm-2:30pm Philosophy and Subtle Body Anatomy: How can we overcome destructive thought patterns and emotions through yoga?

Earlier Event: April 19
YATRI: YOGA AND SHAMANISM RETREAT