9:30am-12:30pm Sadhana

Mantra, Meditation, Asana flow, Pranayama and Deep Relaxation. All levels welcome

12:30 Vegetarian Lunch provided by Tulaa Cafe

1:30-3:30 Awareness Practices, In-Depth Philosophy, Pranayama, Integration.

$110 advanced/ $125 door, includes lunch.

$55 advance/$65 door, morning only.